Growth & Development

Night Terrors

What Are Night Terrors? Most parents have comforted their child after the occasional nightmare. But if your child has ever had what’s known as a night terror (or sleep terror), his or her fear was likely inconsolable, no matter what you tried. A night terror is a sleep disruption that seems similar to a nightmare, but …

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Naps

Why Are Naps Important? Sleep is important for a child’s growth, development, and overall health. For infants and young children, total sleep time includes sleep at night and naps during the day. How much sleep kids need varies by age. While every child is different, experts recommend: Infants (0–3 months): 14–17 hours. Infants tend to sleep on and …

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Should Girls Who Aren’t Sexually Active Be Vaccinated Against HPV?

I’ve heard about the HPV vaccine for teenage girls. But I’m not sure my 14-year-old daughter needs it because she’s not sexually active. What should I do? – Lora The HPV (human papillomavirus) vaccine is now recommended for girls and boys both. It will help to protect them from HPV-related cancers and genital warts. The vaccine has the best chance …

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